EMDR Eye Movement Desensitization Reprocessing
Are overwhelming emotional and/or physical symptoms interfering with your everyday life?
Have you been working on yourself for a long time and still find yourself feeling 'less than' or in the grip of self doubt?
Are you ready to resolve your past traumas?
What is Trauma?
Trauma is an emotional response to threat
in which we feel totally helpless, isolated and/or blindsided.
A threat can be one huge event, a series of challenging experiences or something much more subtle.
The trauma is held in our body, affecting our brain and nervous system, keeping them frozen in this painful past.
Accidents, Medical Procedures, Natural Disasters
Neglect, Emotional Abuse, Physical Abuse, Sexual Abuse
Exposure to Violence or Crime
Low Self Esteem